“In the still mind, in the depths of meditation, the self reveals itself”
― Bhagavad Gita
Yoga classes in the Stroud area
I offer a mixture of classes in and around the Stroud area, as well as one weekly zoom.

About me
I took my first yoga class in 1998 whilst studying photography. I found the most beautiful, wise soulful teacher named Irene who opened the door of yoga for me as a deep spiritual practice. To this day, I consider her my heart teacher. She was humble, kind and wise.
I became a dedicated student and my path led me to Iyengar teachers - for which I am forever grateful. I found discipline and precision but over time I grew tired of the rigidity of the practice and another door opened to the world of Vinyasa Krama.

Writings, ideas and photographs
Spring Yoga & Walk
SPRING YOGA & WOODS WALK Saturday 22nd March, 930 – 1130am followed by coffee + snacks Join me for a morning designed to shake off winter and welcome in spring! ✨ Start with a dynamic yoga session at Pitchcombe Village Hall, then step into the beauty of the ancient Pitchcombe woods for an…
Read moreWinter Solstice
I LOVE the solstice and equinox… a reminder from nature that we are in her hands. A nod to the seasons and the light. This will be a sweet , soulful candlelit practice to come together in community, to celebrate the returning of the light , to bow in gratitude to what has been and…
Read moreThe Majesty of the Redwoods
The Redwoods saved my soul. The Redwoods reminded me of who I am – beyond ego, labels, fear doubt and change. God lives in the Redwoods. The redwoods opened me up once again and let my spirit run free.
Read more“Yoga is a light, which once lit will never dim.
The better your practice, the brighter your flame.”
B.K.S Iyengar