Rested. Strong. Balanced

It's no exaggeration to say that Kate's yoga classes changed my life. I came to my first shortly after the birth of my second child, when I was struggling to find any time for myself. I immediately sensed that Kate's teaching was something special and started returning every week. Kate's classes are dynamic, breath-led vinyasa flows, skillfully taught, and they reliably offer a connection to that intangible 'other' that's the true gift of any yoga practice. Over time, they made me stronger, more flexible, less anxious and increasingly present in my own body. Since Kate moved out of London, I've continued practising yoga regularly, but I still deeply miss her unique classes. I envy anyone with her on their doorstep!

Having regular yoga and breathwork classes with Kate is one of the most vital parts of my routine. Her teaching is compassionate yet strong, helping me judge how far to push myself in any given class. She has helped me strengthen but also allow myself to rest - I think this balance shows what an incredibly skilful teacher she is. Try her classes - you won't look back!

Kate is a true breath of fresh air in the yoga world. It’s evident that she not only teaches, but truly lives and breathes the practices she shares, and this authenticity shines through in every session.
Her teaching is clear, direct, and deeply heartfelt, effortlessly blending her profound knowledge of philosophy and meditation.
Each time I practise with her, I leave feeling clearer, more relaxed, and inspired with a renewed thirst for learning. She is both an inspiring and humble teacher, creating a space where growth and reflection naturally unfold.

Kate is an exceptional yoga teacher, so supportive and empathetic and welcoming. She is extremely knowledgeable and passionate about yoga and an excellent communicator with a great sense of humour. Her classes have really helped me to reach a deeper connection with yoga, which has been of great benefit in my daily life. 

Kate’s classes strike a perfect balance — challenging but never daunting, varied but never repetitive. She brings warmth and authenticity to her teaching and I enjoy learning about yoga's core principles and breathwork in every session alongside the movement, balance, stretching and strength building. The impact beyond the mat has been real: I've built strength and flexibility and use breathwork daily — I've learned to listen to my body, and be more present.

Kate is a brilliant and engaging teacher who has helped me to find a passion for yoga I never thought I would have. She has helped my body to feel closer to where it had been before having 3 children. Since doing her classes I have felt stronger both mentally and physically!

I really value these classes. They’re strong and challenging, but taught with warmth, clarity and lots of options so everyone can practise in a way that suits their body. I especially appreciate how Kate uses a mixture of breathing, meditation and movement, and how she explains these in ways that relate to everyday life. I always leave feeling more relaxed, grounded and moving with greater ease.