A decade of cancer

As 2022 draws to a close I’m not feeling the turn of a year but reflecting back over a decade.
December marked an epic milestone for me-  Inshallah , an end to a decade of cancer . I’ve been in a relationship with a building in London (The Royal Marsden) and in relationship with my Doctor and all the AMAZING nurses for 10
December I was given the all Clear.
The universe had plans for me 10 years ago and I would be a fool to think it was a coincidence that I was diagnosed with my first cancer whilst taking my first yoga training.
My journey has been deep, painful, insightful and transformative . I’m not the same person yet completely myself .
What I do know to be true with all my heart that the practices that I now teach work- I wouldn’t have made it through without them.
Yoga and mindfulness has supported me so deeply and may they support you.
May you be happy, may you be healthy, may you feel freedom in your heart and freedom in your soul.
Enjoy your precious moments .
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