Class schedule

Wednesdays 7.30-8.45pm

Painswick Centre
Bisley St,

September classes beginning in Stroud and Cheltenham.

Monday morning Zoom starts September. Sign up to newsletter for info.

What can you expect from my classes?

A holistic experience of mind, body and spirit. Expect flow and mindful movement. My classes are both dynamic and rhythmical, always drawing on spiritual contexts, delving deep into the self through pranayama, meditation, asana and relaxation.

I teach a monthly themed class exploring various practices under the umbrella of yoga. I very much welcome all to my class, beginners, experienced, age, race, religion.