Class schedule

What can you expect from my classes?

A holistic experience of mind, body and spirit. Expect flow and mindful movement. My classes are both dynamic and rhythmical, always drawing on spiritual contexts, delving deep into the self through pranayama, meditation, asana and relaxation.

I teach a monthly themed class exploring various practices under the umbrella of yoga. I very much welcome all to my class, beginners, experienced, age , pregnancy , race and religion.